As we reach the horrific milestone of one million American deaths due to COVID-19, the war in Ukraine, and ongoing economic, political, and social unrest, Americans have been experiencing collective, ongoing trauma since 2020. Each of these individual crises that our nation is facing is a traumatic event. Combined with the constant barrage of social media and breaking news alerts in the palm of our hands, Americans are wearied, stressed, and scared.
Effects of Trauma on Mental Health
As an epidemiologist, I have studied the effects of trauma on mental health for more than 20 years. My research has consistently shown that trauma creates consequences for collective mental health—consequences that can linger across generations. Just as today’s generations will long bear the scars of COVID-19, they now will also long be marked by the trauma of war.